luka
Well-known member
No isn't it originally from the artists's way? Woops likes it
my guess is its just public property. everyone tells you to do it. doubt it has an originator as such.
No isn't it originally from the artists's way? Woops likes it
you underestimate the tricksy way your unconscious is communicating. it'll become clear at quest's end.It was totally monotous and self-absorbed, maybe tomorrow I'll start looking outward
A monk might tell you it's your attachment to this idea of competency that's the issue, not technique, innate ability etc. Don't concern yourself with the right way or any particular state, just return to focus on breath
also all these things are hardest first thing in the morning. try yoga in the morning. you're stiiff as a board and your parts dont communicate with each other. youre an insensate rock.
I'm best in the morning, optimistic, loads of energy, last night's anxieties seem trivial. Then I start meeting others and doing things and pessimism sinks in and its downhill from there