this isn't really a useful way of looking at it
obviously everyone is born with a different and unique genetic potential
but for the great majority of people that will never come into play. it really only matters if you're a competitive athlete.
it's about maximizing your potential in whatever way you choose to
you (and I) will never compete for the World's Strongest Man
that doesn't mean you couldn't lift weights, get strong, in fact very strong compared to the average non-weightlifting person
it requires a great deal of hard and discipline (consistency, NUTRITION, rest). it is always hard and often frustrating.
Greg Lemond said about cycling "It never gets easier. You just go faster". that's true of everything.
it never gets easier. you just lift more, jump higher, do more pullups, whatever you're trying to do.
of course there's always a decision about how much time, effort, suffering you want to invest into it.
I'm 100% anti-elitism in fitness. the best is to do
something. once you're doing something, you can always intensify, if you want to.
not everyone wants to live like a monk and eat 30g of protein every 2 hours and whatever, which is fine.