Recent content by Drin

  1. Drin

    CRANK NUTRITION.

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  2. Drin

    CRANK NUTRITION.

    Choose a well-balanced diet. Limit your alcohol intake. A good diet helps your brain and body work efficiently, too. Eat lots of fresh fruits and vegetables. And of course, in winter, you need to take a complex of vitamins, as there are not many of them in food.
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