Yeah, better than not having fun sober 100% of the time, I suppose.
True, but I can vouch for similar methods. I just milk the supply for as long as I can, a fingernail of cannabis per spliff, with a fingernail of tobacco. Keep the quota low, save money, keep tolerance low, easier "jumping off" point as @suspended says, etc.Easier said than done though eh?
Yeah consider the rate of increase of drinks per day, rather than just the actual number of drinks.You can do it Benny, I believe in you
It's not about quitting the drink, you can still drink
It's just you don't escalate. Pick a limit, and stay there. E.g. "an eighth a week, and I won't buy a gram more"