It’s the kind of detail that you notice when cycling- the ridges and folds of the land that travelling in a car flattens out.
what language is thisI'm not doing 1 rep maxes in my current training cycle but I max out at about 65k currently on my bench. I could probably get 70 I think for one. Squat otoh last week I did 80 for reps and it felt like nothing. Going to take 90 for a test drive later on today.