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Hey mate
Cheers for the mention of Marcus Filly on here a while back. I started following him on IG and his Persist:Minimalist course has been my lockdown salvation. Feel like I'm getting fit again after years and years off. Cheers! Sorry for PMing but I have literally no one else I can talk to about this stuff
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padraig (u.s.)
Hey Danny
Yeah he's great. Truly unique, a rarity in the fitness world. Approaches fitness in such an interesting way. Glad to hear it's working for you. I've unfortunately not kept up as much as I'd like. Messed around w/kettlebells some but just don't do as well outside of the structure of routines. Should get back to it.
john eden
john eden
Messaging system also visible under “What’s new” top left so maybe delete the personal email my man? hope you are good.
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padraig (u.s.)
thx John I didn't realize this was a profile and not private messaging

things are how they are

hope you're well as well
check yer dms m8 im going to sleep now you're on the bord of directors you gotta give instructions to the manager.
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