Cycled about 15 miles thru the South downs, vineyards, rivers, chalky byways, then along the seafront. And this evening, a quick 30 minutes after dinner as the sun set. Yesterday, along the front to the beach at Hove. If I don't cycle at least once a day, I can feel deterioration setting in. I used to cycle in London a lot, it had the advantage of infinite routes.
Something I cannot work out in retrospect is why I never cycled as a student. The nineties was a cycling nadir, it never even crossed my mind.